Grocery List Week of 3/1 | High protein meal ideas |

Meals:

Burger Bowls

Unstuffed Peppers

Pulled pork lettuce wraps 

Chuck roast w/ sweet potatoes & Avocado

Spicy salmon crunchy rice bake

Protein:

Ground beef (I buy 4lbs, we use 2lbs for burger bowls and 2lbs for unstuffed peppers so we have leftovers for lunch)

Pork butt 

Chuck roast

Salmon side 

Fruit & Veggies:

(for burger bowls)

Sweet potatoes, lettuce, tomato, onion, pickles

(for unstuffed peppers) 

Frozen or fresh bell peppers, onions

(for pulled pork lettuce wraps) 

Lettuce, cole slaw mix

(for chuck roast) 

Sweet potatoes, 1 onion, avocado, garlic cloves (optional)

(for salmon bake) 

Green onion, avocado

Misc:

(for burger bowls)

Preferred condiments like ketchup, mayo, mustard

(for unstuffed peppers) 

Shredded cheese, sour cream or cottage cheese

(for pulled pork lettuce wraps) 

Poppy seed salad dressing for cole slaw, preferred bbq sauce

(for chuck roast) 

Jasmine rice if preferred for base in substitution for sweet potatoes

(for salmon bake) 

Mayo, sriracha, coconut aminos (to make spicy mayo)